300 Hr. YTT PRICING:
$4,250.00
This Pricing Includes:
Unlimited Access to Yoga & Aerial Fitness classes starting on the day of purchase.
Yoga Teacher Training Manual, Supplies and Binder.
Educational Guest Presentations
Anatomy Modules
Weekend Retreat
Payment Plans are Available with a $500 Deposit and are broken up evenly over the duration of the course.
All Payment plans will need to be completed by course completion date.
$500 Off For Awaken Yoga Teacher Training Graduates
$300 Off For Existing Awaken Studios Memberships
Discount Is Automatically applied at checkout
This advanced training is unlike any other.
Our 300-hour journey includes special guest teachers, who are specialists in their fields of study, a fabulous weekend retreat, and a schedule that allows for deep integration. If you’re ready to enhance and embody the teachings of yoga in your own practice, your teaching, and your life. Join us!
The Awaken 300-hour Yoga Teacher Training is an extensive program for anyone who has completed a 200 hour Yoga Teacher Training (from any school of yoga) and wishes to dive even deeper into the vast world of Yoga.
In this transformative experience we embark on an in-depth study of some of the key tenets of yoga teaching, philosophy and lifestyle.
Physical Anatomy as it pertains to Yoga Asana
Energetic Anatomy and the subtle body
Yoga History and the lineage of Vinyasa Yoga in the West
The Yoga Sutras
Pranayama and Breathwork
Meditation
Trauma sensitive yoga
The business of yoga
The art of intelligent sequencing (level 2)
The art of hands in assists (level 2)
Exploring various yoga styles and how they can enhance and inform your personal practice and teaching
Once rooted in the traditional Ashtanga practice, we then evolve to a more modern and creative style of yoga; Awaken Vinyasa.
You will learn how to create, sequence and teach your own vinyasa yoga classes, using the power of music and themes to develop an experiential class that moves and impacts not only the physical body but the subtle body as well. We will offer you tools and opportunities to empower you in finding your own authentic voice and style as a teacher. You will learn how to take your yoga practice off of your mat and into your life and how to help others do the same.
I attended my first yoga class 25 years ago. Coming from a background in dance, I immediately connected to the physical aspects of the practice.
Over the years my practice became something much more. Through the teachings of yoga, my life was transformed as I discovered a profound sense of physical, emotional, and spiritual well-being. Fueled with a desire to share these teachings, I completed my first 200- hour yoga teacher training in 2009. Since then, I have completed almost 2000 hours of trainings and study in many different lineages, learning and practicing with some of today’s most renowned yoga teachers from around the world.
As an E-RYT 500 with Yoga Alliance, my own style of teaching is the culmination of my vast experience. I have over 15 years of teaching yoga, 8 years leading teacher trainings and 5 years as a sound healing facilitator.
My intention as a teacher, sound healer and educator of yoga is to create a space and experience that empowers my students to connect to their own inner wisdom and to learn how to listen to the intelligence of their body to find more healing, peace and well-being. I am passionate about the ability yoga has to heal and am currently enrolled in a 3-year program to become a certified yoga therapist through the Soul of Yoga Institute in Encinitas California.