What are you afraid of?
I know you are afraid.
You are afraid of feeling.
Yes, that is your biggest fear.
That is what is holding you back.
Fear of:
Failure
Self-doubt
Judgement
Discomfort
Desire
Disappointment
Awaken Awareness:
Today FEEL UNCOMFORTABLE. Do one simple thing that is slightly uncomfortable.
Here are some ideas:
DON’T look at your phone, eat the cookie, or pick that zit.
DO talk to a stranger, get up when your alarm goes off, and look at yourself in the mirror.
Embrace the discomfort.
Choose temporary discomfort for long-term success.
I hope you have an uncomfortable day.