STOTT PILATES Intensive Cadillac (ICAD) Certification
Tuition
$1,297.00
Payment Plans
✔ Payment plans available
Dates
May 12–14 & May 19–20
Time
11:30 AM – 5:00 PM
Teach the Cadillac with Confidence, Precision, and Purpose
The STOTT PILATES® Intensive Cadillac (ICAD) course prepares you to confidently teach Essential and Intermediate (Level 1) exercises on the Cadillac Trapeze Table in both personal and studio-based settings.
This training emphasizes precision, intelligent progressions, and real-world application, equipping you to design effective, thoughtful programs that meet a wide range of client needs.
By the end of this course, you’ll be able to confidently program and teach using 125 Cadillac exercises in a full studio environment.
Who This Course Is For
This course is ideal for instructors who:
• Want to expand their studio teaching beyond the Reformer and Mat
• Are ready to confidently use the Cadillac Trapeze Table
• Teach private sessions, duets, or circuit-style classes
• Are pursuing Comprehensive or Full Certification
• Want to improve programming depth and versatility
This is a professional-level course designed for instructors with an established foundation.
What You’ll Learn
In this course, you will learn how to:
• Use the Cadillac to improve torso stability, strength, flexibility, balance, coordination, and joint stability
• Program for personal training and group or circuit-based studio environments
• Teach Essential and Intermediate Cadillac exercises, variations, and progressions
• Apply clear verbal cueing, imagery, and observational skills to enhance performance and motivation
• Modify exercises for different body types, postural patterns, and common conditions
• Layer and sequence exercises for smart, effective program design
The focus is practical, structured, and immediately applicable.
Course Hours & Certification Requirements
Class Instruction & Supervised Teaching
25 hours
Observation
Minimum 10 hours
Physical Review
Minimum 15 hours
Practice Teaching
Minimum 10 hours
Total Course Hours
40 hours
Prerequisites
✔ Completion of Intensive Mat Plus™ (IMP) and Intensive Reformer (IR)
OR
✔ Completion of Group Mat (GM), Essential Mat Plus (XMP), Group Reformer (GR), and Essential Reformer (XRP)
A strong Mat and Reformer foundation is required.
Continuing Education Credits
✔ 2.5 STOTT PILATES Continuing Education Credits (CECs)
✔ ACE
✔ CanFitPro
Important Information
Course materials are not included.
To ensure high-quality learning experiences, a minimum of 5 participants is required to hold this course.
Why Train With Awaken Studios
At Awaken Studios, we emphasize:
• Clear, practical instruction
• Intelligent, real-world programming
• Small group learning
• Support throughout your certification journey
You won’t just learn Cadillac exercises.
You’ll learn how to teach them well.
Explore More Options:
ENGAGE WITH US, SHOW UP BESIDE US, LEARN WITH US.
AWAKEN WITH US.