STOTT PILATES Intensive Chair (ICHR)

Tuition
$747.00

Payment Plans
✔ Payment plans available

Dates
September 8th - 10th

Time
11:30 AM – 5:00 PM

Teach the Stability Chair with Precision and Confidence

The STOTT PILATES® Intensive Chair (ICHR) course prepares you to confidently teach Level 1 Essential and Intermediate exercises on the Stability Chair in both personal training and studio-based environments.

This course focuses on intelligent programming, effective cueing, and real-world application so you can fine-tune sessions to meet a wide range of client goals.

By the end of this training, you’ll be able to design effective personal and circuit-based programs using 63 Stability Chair exercises with clarity and confidence.

Register for this Course

Who This Course Is For

This course is ideal for instructors who:
• Want to expand beyond Mat and Reformer work
• Teach private sessions, duets, or circuit-style classes
• Are pursuing Comprehensive or Full Certification
• Want to increase studio versatility and programming depth
• Are ready to confidently use the Stability Chair

This is a professional-level course for instructors with a solid foundation.

What You’ll Learn

In this course, you will learn how to:

• Use the Stability Chair to enhance torso stability and strength
• Improve peripheral extremity conditioning and joint stability
• Build flexibility, balance, and coordination through Chair work
• Develop dynamic programs in a full studio environment
• Apply clear verbal cueing, imagery, and observational skills
• Modify exercises for different body types, postural issues, and conditions
• Layer and sequence exercises for effective program design

The emphasis is practical, adaptable, and immediately applicable.

Course Hours & Certification Requirements

Class Instruction & Supervised Teaching
15 hours

Observation
Minimum 5 hours

Physical Review
Minimum 10 hours

Practice Teaching
Minimum 10 hours

Total Course Hours
40 hours

Prerequisites

✔ Completion of Intensive Mat Plus™ (IMP) and Intensive Reformer (IR)
OR
✔ Completion of Group Mat (GM), Essential Mat Plus (XMP), Group Reformer (GR), and Essential Reformer (XRP)
OR
✔ Comprehensive Matwork & Reformer (CMR)

A strong Mat and Reformer foundation is required.

Continuing Education Credits

✔ 1.5 STOTT PILATES Continuing Education Credits (CECs)
✔ ACE
✔ CanFitPro

Important Information

Course materials are not included.

To ensure high-quality learning experiences, a minimum of 5 participants is required to hold this course.

Why Train With Awaken Studios

At Awaken Studios, we are committed to:
• High teaching standards
• Small group learning
• Clear, practical instruction
• Support throughout your certification journey

You won’t just learn the Reformer repertoire.
You’ll learn how to teach it well.

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Full Pilates Certification Package