STOTT PILATES Advanced Stability Chair™



Tuition
$227.00

Payment Plans
Payment plans available

Dates:
2027:
October 23rd

Time
11:30 AM – 2:30 PM

STOTT PILATES Advanced Stability Chair™

Build Strength, Balance, and Control at a Higher Level

Take Your Teaching to the Next Level on the Chair

The STOTT PILATES® Advanced Stability Chair™ course is designed for instructors ready to challenge highly conditioned clients with precision and confidence.

Developed by Merrithew, this training builds advanced strength, control, and balance using one of the most dynamic pieces of Pilates equipment.


THIS IS FOR YOU IF:

  • You are ready to move beyond foundational Chair work

  • You want to confidently train strong, advanced clients

  • You want to improve balance, control, and coordination in your sessions

  • You are working toward full STOTT PILATES® certification

  • You want to stand out as a highly skilled instructor


WHY THIS TRAINING MATTERS

Most instructors stay at the basic level on the Chair

This is where your teaching separates

You will:

  • Challenge clients with advanced, intentional movement

  • Improve unilateral and bilateral stability training

  • Strengthen core activation and control

  • Program sessions that build real strength and balance

  • Teach advanced work safely and effectively


What You’ll Learn

Advanced Stability Chair Repertoire

  • Master 14 advanced Stability Chair™ exercises plus modifications

  • Train highly conditioned clients with confidence and control

Strength, Stability, and Balance

  • Enhance unilateral and bilateral stability challenges

  • Build deeper core activation and total-body coordination

Teaching & Progressions

  • Apply muscular initiation and sequencing for advanced exercises

  • Use variations to increase intensity and complexity

  • Program for strength, balance, and performance

You will leave knowing exactly how to challenge advanced clients safely and effectively


CONTINUING EDUCATION

✔ Earn 0.3 STOTT PILATES® CECs

PREREQUISITES

✔ Completion of the corresponding Level 1 course (ICHR)

This course can be taken immediately after Level 1 or as part of a series

REQUIRED COURSE MATERIALS

✔ Stability Chair Manual


READY TO EXPAND YOUR SKILLS AND SAVE?

If you are serious about becoming a stronger, more complete instructor

Do not piece this together one course at a time

Get fully trained across Cadillac, Chair, and Barrels and save while you do it

Advanced Cadillac, Chair & Barrels (ACCB)

✔ $697
✔ Save $134 instantly

Important Information

Course materials and manuals are not included

To create the best learning experience, we keep this course small and personalized, with a minimum of 5 and a maximum of 8 participants.

COURSE OVERVIEW

This focused, high-level training is for instructors ready to refine and elevate their teaching

You will learn how to coach advanced Stability Chair work with clarity, control, and confidence

This is where your teaching becomes sharper and more intentional


Why Train With Awaken Studios

At Awaken Studios, we are committed to:
• High teaching standards
• Small group learning
• Clear, practical instruction
• Support throughout your certification journey

You won’t just learn the Reformer repertoire.
You’ll learn how to teach it well.


Explore More Options:

ENGAGE WITH US, SHOW UP BESIDE US, LEARN WITH US.

AWAKEN WITH US.