AERIAL CLASSES

ALL CLASSES ARE INCLUDED DURING THE RETREAT, BUT BECAUSE WE HAVE LIMITED AERIAL HAMMOCKS, WE DO NEED TO DO SIGN UPS TO ENSURE WE CAN PLAN AHEAD FOR THE CORRECT CLASS SIZE. AERIAL ESSENTIALS IS RECOMMENDED FOR EVERYONE TO ATTEND, JUST CHOOSE A TIME. THE OTHER DAYS HAVE EITHER A FITNESS ACTIVE OPTION OR A MORE RESTORATIVE OPTION.