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Kids Yoga & AntiGravity https://www.awakenstudios.com/new-events/2017/10/2/kids-yoga-antigravity monthly 0.5 2024-04-05 https://images.squarespace-cdn.com/content/v1/558afa59e4b02172c1be640f/1506809891333-JSI8TJYY1VSIJIPOCA3J/kidsharvestyoga-01.png Awaken Studios Upcoming Events - Kids Yoga & AntiGravity https://www.awakenstudios.com/new-events/2017/10/4/upside-down-1 monthly 0.5 2024-04-05 https://images.squarespace-cdn.com/content/v1/558afa59e4b02172c1be640f/1506809691707-FU0TVSNT6I1UI2BPQNOG/image-asset.png Awaken Studios Upcoming Events - Upside Down https://www.awakenstudios.com/new-events/2017/10/4/upside-down monthly 0.5 2024-04-05 https://images.squarespace-cdn.com/content/v1/558afa59e4b02172c1be640f/1506809475908-35GEPFK9MZOPBUZ0G8LG/image-asset.png Awaken Studios Upcoming Events - Upside Down https://www.awakenstudios.com/new-events/2017/10/3/zyo10d7gtenqna1m99uw8y9hiujnr8 monthly 0.5 2024-04-05 https://images.squarespace-cdn.com/content/v1/558afa59e4b02172c1be640f/1506809143777-T4TNLPXIOLFLAS8NVCF2/image-asset.png Awaken Studios Upcoming Events - Nurturing the Inner Child https://www.awakenstudios.com/new-events/2017/9/29/fall-open-house monthly 0.5 2024-04-05 https://images.squarespace-cdn.com/content/v1/558afa59e4b02172c1be640f/1506393555884-MCIETTGZY9IZM2HV3RCL/fallopenhouse-01.png Awaken Studios Upcoming Events - Fall Open House https://www.awakenstudios.com/new-events/2017/10/7/our monthly 0.5 2024-04-05 https://images.squarespace-cdn.com/content/v1/558afa59e4b02172c1be640f/1506393501799-2LPUSC99ZL2YPWATFC89/newOURclass-01.png Awaken Studios Upcoming Events - O.U.R. Donation Class https://www.awakenstudios.com/officestaff daily 0.75 2023-03-13 https://www.awakenstudios.com/officestaff/2017/9/26/kevin-carrington monthly 0.5 2024-04-09 https://images.squarespace-cdn.com/content/v1/558afa59e4b02172c1be640f/1660842627550-JB51XLP88V2348HQDJBM/Kevin-01.png Office Staff - Kevin Carrington https://www.awakenstudios.com/officestaff/2017/9/26/melissa-atkinson monthly 0.5 2024-04-05 https://images.squarespace-cdn.com/content/v1/558afa59e4b02172c1be640f/1660842541255-3A4V6BQY090SMYNKTLIK/HeadshotUpdates-01.png Office Staff - Melissa Atkinson https://www.awakenstudios.com/officestaff/2022/11/7/lindsey-bean monthly 0.5 2024-04-05 https://images.squarespace-cdn.com/content/v1/558afa59e4b02172c1be640f/3c78c913-2e4d-4282-a736-6e231f142748/LyndsHeadShot.png Office Staff - Lindsey Bean - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.awakenstudios.com/officestaff/2016/9/11/adrienneisbell-24578 monthly 0.5 2024-04-05 https://images.squarespace-cdn.com/content/v1/558afa59e4b02172c1be640f/1667775654807-2KSGBUQWMF6CPGIPS165/MarieLloyd-01.png Office Staff - Marie Lloyd - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.awakenstudios.com/officestaff/2023/3/12/klista-felis monthly 0.5 2024-04-05 https://images.squarespace-cdn.com/content/v1/558afa59e4b02172c1be640f/82e5f163-32df-439e-bfdf-317801381eb6/Klista.png Office Staff - Klista Felis - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.awakenstudios.com/officestaff/2022/11/6/hailey-quinn monthly 0.5 2024-04-05 https://images.squarespace-cdn.com/content/v1/558afa59e4b02172c1be640f/1667775438585-YGKX36OTR0QG82QYTW47/HaileyQuinn-01.png Office Staff - Hailey Quinn - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.awakenstudios.com/reformer-instructors daily 0.75 2023-12-08 https://www.awakenstudios.com/reformer-instructors/2017/10/4/jenna-hansen monthly 0.5 2024-04-05 https://images.squarespace-cdn.com/content/v1/558afa59e4b02172c1be640f/1660843260244-63Q0I43Z8TJ9OXLZAUIM/IMG_0025-01.png Reformer Instructors - Jenna Hansen https://www.awakenstudios.com/reformer-instructors/2023/12/7/jamie-cavazos monthly 0.5 2024-04-05 https://images.squarespace-cdn.com/content/v1/558afa59e4b02172c1be640f/121290b2-a797-4059-be67-6c0748cbd1c9/JamieImage.png Reformer Instructors - Jamie Cavazos - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.awakenstudios.com/reformer-instructors/2017/10/4/lisa-benson monthly 0.5 2024-04-05 https://images.squarespace-cdn.com/content/v1/558afa59e4b02172c1be640f/1507092047772-YFK2SWMJSON4XO09IQF5/lisabenson-01.png Reformer Instructors - Lisa Benson https://www.awakenstudios.com/reformer-instructors/2023/3/13/kevin-carrington monthly 0.5 2024-04-05 https://images.squarespace-cdn.com/content/v1/558afa59e4b02172c1be640f/a929743f-856d-47a9-bf7e-2efb9acd3922/KevinInfoImage.png Reformer Instructors - Kevin Carrington - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.awakenstudios.com/reformer-instructors/2023/3/13/emily-jacobs monthly 0.5 2024-04-05 https://images.squarespace-cdn.com/content/v1/558afa59e4b02172c1be640f/fdf2e68c-d646-42a1-a30c-5aedccaf096a/EMily2-01.png Reformer Instructors - Emily Jacobs - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.awakenstudios.com/reformer-instructors/2023/3/13/rachel-barker monthly 0.5 2024-04-05 https://images.squarespace-cdn.com/content/v1/558afa59e4b02172c1be640f/3f2652a6-42a3-456d-973e-2dd63713ddf6/RachelB.png Reformer Instructors - Rachel Barker - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.awakenstudios.com/reformer-instructors/gretamartin monthly 0.5 2024-04-05 https://images.squarespace-cdn.com/content/v1/558afa59e4b02172c1be640f/43bc4e56-8cdc-44c3-92fa-7f198896ec18/Greta.png Reformer Instructors - Greta Martin - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.awakenstudios.com/reformer-instructors/2017/10/4/chantel-johnston monthly 0.5 2024-04-05 https://images.squarespace-cdn.com/content/v1/558afa59e4b02172c1be640f/df2990a5-c44d-4d46-9900-49a782e0696e/Chantel.png Reformer Instructors - Chantel Johnston - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.awakenstudios.com/reformer-instructors/2017/10/4/rachel-butler monthly 0.5 2024-04-05 https://images.squarespace-cdn.com/content/v1/558afa59e4b02172c1be640f/1667801772895-S2ZYV49VEDMIPROCXWWX/Rachel1-01.png Reformer Instructors - Rachel Butler https://www.awakenstudios.com/reformer-instructors/2017/10/4/desirae-jaynes monthly 0.5 2024-04-05 https://images.squarespace-cdn.com/content/v1/558afa59e4b02172c1be640f/7b40ae53-ce7c-4c55-9166-4396d61de53d/Des2.png Reformer Instructors - Desirae Jaynes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.awakenstudios.com/reformer-instructors/2018/10/18/katy-alder monthly 0.5 2024-04-05 https://images.squarespace-cdn.com/content/v1/558afa59e4b02172c1be640f/2ea8c2ba-69b1-499b-934f-a41bbdf02969/Katy.png Reformer Instructors - Katy Alder - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.awakenstudios.com/reformer-instructors/2018/10/18/hillary-brown monthly 0.5 2024-04-05 https://images.squarespace-cdn.com/content/v1/558afa59e4b02172c1be640f/62fd698f-c8be-445a-8aae-cd01e95bfc6c/HillaryB.png Reformer Instructors - Hillary Brown - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.awakenstudios.com/reformer-instructors/2017/10/4/emily-judd-hw2fh monthly 0.5 2024-04-05 https://images.squarespace-cdn.com/content/v1/558afa59e4b02172c1be640f/1667800349995-VEEVZ3UV2WUYS5XWFMKI/Michelle2-01.png Reformer Instructors - Michelle Simkins https://www.awakenstudios.com/reformer-instructors/2017/10/4/emily-judd-hw2fh-m6tgb monthly 0.5 2024-04-05 https://images.squarespace-cdn.com/content/v1/558afa59e4b02172c1be640f/d891de54-16d4-4b87-af3f-ebc4e1c420c8/Holly.png Reformer Instructors - Holly Chiodo - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.awakenstudios.com/yoga-instructors daily 0.75 2024-04-13 https://www.awakenstudios.com/yoga-instructors/2017/10/4/kevin-carrington monthly 0.5 2024-04-05 https://images.squarespace-cdn.com/content/v1/558afa59e4b02172c1be640f/1660844904547-84GBGZCA5M9O3D77USFG/Kevin2-01.png Yoga Instructors - Kevin Carrington https://www.awakenstudios.com/yoga-instructors/2018/2/26/cynthia-wand monthly 0.5 2024-04-05 https://images.squarespace-cdn.com/content/v1/558afa59e4b02172c1be640f/1660715952928-LSR2VF2TWYIA6P2P8Y9M/Headshots_Color_Awaken_0234.jpeg Yoga Instructors - Cynthia Wand https://www.awakenstudios.com/yoga-instructors/2017/10/4/liz-radcliffe monthly 0.5 2024-04-13 https://images.squarespace-cdn.com/content/v1/558afa59e4b02172c1be640f/50908880-8e71-448f-a4db-82e598eaf163/Liz_Yoga_0123.jpg Yoga Instructors - Liz Radcliffe - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.awakenstudios.com/yoga-instructors/2017/10/4/liz-radcliffe-wfbk6 monthly 0.5 2024-04-05 https://images.squarespace-cdn.com/content/v1/558afa59e4b02172c1be640f/1667802239675-I0X8NSCYPGZEBZXDK10F/KidsYogaDuo-01.png Yoga Instructors - Emily Jacobs & Danae Gothard https://www.awakenstudios.com/yoga-instructors/2023/3/13/cassie-ortega monthly 0.5 2024-04-05 https://images.squarespace-cdn.com/content/v1/558afa59e4b02172c1be640f/bf7e4647-fe77-456d-adff-259a1c6bb033/Cassie.png Yoga Instructors - Cassie Ortega - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.awakenstudios.com/yoga-instructors/2023/3/13/sam-tillotson monthly 0.5 2024-04-05 https://images.squarespace-cdn.com/content/v1/558afa59e4b02172c1be640f/8be8b038-60c0-493e-94e0-d0cdf6f9687c/Sam.png Yoga Instructors - Sam Tillotson - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.awakenstudios.com/yoga-instructors/2023/3/13/andrea-jensen monthly 0.5 2024-04-05 https://images.squarespace-cdn.com/content/v1/558afa59e4b02172c1be640f/fa31b50d-cb05-4c27-b2e7-53b606157541/Andrea2-01.png Yoga Instructors - Andrea Jensen - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.awakenstudios.com/yoga-instructors/2023/3/13/brittany-lindsey monthly 0.5 2024-04-05 https://images.squarespace-cdn.com/content/v1/558afa59e4b02172c1be640f/83ecf252-80ef-4905-85cb-84bdf38f76b7/Brit.png Yoga Instructors - Brittany Lindsey - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.awakenstudios.com/yoga-instructors/2022/11/7/heather-street monthly 0.5 2024-04-05 https://images.squarespace-cdn.com/content/v1/558afa59e4b02172c1be640f/1667802801474-2GM70HLJ95X46K7Y3LG5/HeatherStreet-01.png Yoga Instructors - Heather Street - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.awakenstudios.com/yoga-instructors/2017/10/4/shannon-hansen monthly 0.5 2024-04-05 https://images.squarespace-cdn.com/content/v1/558afa59e4b02172c1be640f/c283d663-40e4-4c32-ac4a-eae96b1d00ef/Lillu.png Yoga Instructors - Liilu Hansen - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.awakenstudios.com/group-fitness-instructors daily 0.75 2023-03-13 https://www.awakenstudios.com/group-fitness-instructors/2017/9/1/lindsistevens monthly 0.5 2024-04-05 https://images.squarespace-cdn.com/content/v1/558afa59e4b02172c1be640f/ea0b41e6-ce1d-40a3-a34c-4afc09ce0264/Lindsi.png Group Fitness Instructors - Lindsi Stevens - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.awakenstudios.com/group-fitness-instructors/2017/10/4/emily-nelson monthly 0.5 2024-04-05 https://images.squarespace-cdn.com/content/v1/558afa59e4b02172c1be640f/84f0fa89-4f46-4094-9955-b682d1de7539/Emily.png Group Fitness Instructors - Emily Nelson https://www.awakenstudios.com/group-fitness-instructors/2023/3/13/jane-johnson monthly 0.5 2024-04-05 https://images.squarespace-cdn.com/content/v1/558afa59e4b02172c1be640f/fbbb4af5-2078-4656-bc63-2cf7704faf72/Jane.png Group Fitness Instructors - Jane Johnson - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.awakenstudios.com/group-fitness-instructors/2022/11/7/alli-mangrum monthly 0.5 2024-04-05 https://images.squarespace-cdn.com/content/v1/558afa59e4b02172c1be640f/1667802562751-CD4R94E2M10ZXMJH1NVQ/AlliMangrum-01.png Group Fitness Instructors - Alli Mangrum - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.awakenstudios.com/group-fitness-instructors/2022/11/7/andrea-jensen monthly 0.5 2024-04-05 https://images.squarespace-cdn.com/content/v1/558afa59e4b02172c1be640f/1667798301062-NLE2RTQ4CSOYG5LO0R61/Andrea2-01.png Group Fitness Instructors - Andrea Jensen - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.awakenstudios.com/group-fitness-instructors/amycrockett monthly 0.5 2024-04-05 https://images.squarespace-cdn.com/content/v1/558afa59e4b02172c1be640f/1660843903808-JZLVMQ7MH9LVYXX46LO1/Amy-01.png Group Fitness Instructors - Amy Crockett https://www.awakenstudios.com/group-fitness-instructors/katepettit monthly 0.5 2024-04-05 https://images.squarespace-cdn.com/content/v1/558afa59e4b02172c1be640f/1631712133078-65FHJUZNEQ53H2U8NL6B/Kate+Circle.png Group Fitness Instructors - Kate Pettit https://www.awakenstudios.com/group-fitness-instructors/2017/9/1/jessica-peck monthly 0.5 2024-04-05 https://images.squarespace-cdn.com/content/v1/558afa59e4b02172c1be640f/3834c98d-1792-4236-8b86-792237261931/JPark.png Group Fitness Instructors - Jessica Peck https://www.awakenstudios.com/group-fitness-instructors/2017/10/4/staci-short monthly 0.5 2024-04-05 https://images.squarespace-cdn.com/content/v1/558afa59e4b02172c1be640f/bb08cf3e-8475-49ff-b269-fcb1085f147c/StaciShort.png Group Fitness Instructors - Staci Short https://www.awakenstudios.com/group-fitness-instructors/2017/10/3/bff-high-fit monthly 0.5 2024-04-05 https://images.squarespace-cdn.com/content/v1/558afa59e4b02172c1be640f/1667798960754-NW6YFSUDVV7LUSB1ZT0C/BFF4-01.png Group Fitness Instructors - BFF High Fit https://www.awakenstudios.com/group-fitness-instructors/2017/10/4/sheila-peterson monthly 0.5 2024-04-05 https://images.squarespace-cdn.com/content/v1/558afa59e4b02172c1be640f/1d56de3a-4609-45de-9f21-1274b284a844/Sheila.png Group Fitness Instructors - Sheila Petersen https://www.awakenstudios.com/aerialfitness-instructors daily 0.75 2023-03-13 https://www.awakenstudios.com/aerialfitness-instructors/2017/10/4/jenna-hansen monthly 0.5 2024-04-05 https://images.squarespace-cdn.com/content/v1/558afa59e4b02172c1be640f/1660845342130-4A0W0LF2E0OGZIDDTDR4/JennaMain-01.png Aerial Fitness Instructors - Jenna Hansen https://www.awakenstudios.com/aerialfitness-instructors/2017/10/4/emily-jacobs monthly 0.5 2024-04-05 https://images.squarespace-cdn.com/content/v1/558afa59e4b02172c1be640f/1667796837548-NR1HKJ0HS1ODQOQ57XM0/EMily2-01.png Aerial Fitness Instructors - Emily Jacobs https://www.awakenstudios.com/aerialfitness-instructors/2023/3/13/brianna-nielson monthly 0.5 2024-04-05 https://images.squarespace-cdn.com/content/v1/558afa59e4b02172c1be640f/fc7812f2-d0f2-42ac-98db-2ff95c576c9a/Brianna.png Aerial Fitness Instructors - Brianna Nielson - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.awakenstudios.com/aerialfitness-instructors/2023/3/13/lexi-sproulnbsp monthly 0.5 2024-04-05 https://images.squarespace-cdn.com/content/v1/558afa59e4b02172c1be640f/20156de1-8cf3-4b6b-be8b-f39ecaac9eb9/LogoHeadshotPlaceHolder.png Aerial Fitness Instructors - Lexi Sproul  - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.awakenstudios.com/aerialfitness-instructors/jennypalmer monthly 0.5 2024-04-05 https://images.squarespace-cdn.com/content/v1/558afa59e4b02172c1be640f/1667796479015-OX7AZ0M7J5BKUF865YB2/JennyPalmer-01.png Aerial Fitness Instructors - Jenny Palmer https://www.awakenstudios.com/owners daily 0.75 2022-11-06 https://www.awakenstudios.com/owners/2022/11/6/joe-hansen monthly 0.5 2024-04-05 https://images.squarespace-cdn.com/content/v1/558afa59e4b02172c1be640f/1667797173567-XER1048TOIFWR5EPYH66/JoeHansen-01.png Owners - Joe Hansen - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.awakenstudios.com/owners/2017/10/4/jenna-hansen monthly 0.5 2024-04-05 https://images.squarespace-cdn.com/content/v1/558afa59e4b02172c1be640f/1667797309496-V3HQDXJZRAHA8TI4L5KZ/JennaMain-01.png Owners - Jenna Hansen https://www.awakenstudios.com/child-care-staff daily 0.75 2023-03-13 https://www.awakenstudios.com/child-care-staff/2022/11/7/lindsey-bean monthly 0.5 2024-04-05 https://images.squarespace-cdn.com/content/v1/558afa59e4b02172c1be640f/f8333e40-4f10-4703-b585-1f448591c3a6/LyndsHeadShot.png Child Care Staff - Lindsey Bean - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.awakenstudios.com/child-care-staff/nicolebateman monthly 0.5 2024-04-05 https://images.squarespace-cdn.com/content/v1/558afa59e4b02172c1be640f/1660843518725-C0LFF11BPP4PM171Q0NU/Nicole-01.png Child Care Staff - Nicole Bateman - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.awakenstudios.com/child-care-staff/aliisondavis monthly 0.5 2024-04-05 https://images.squarespace-cdn.com/content/v1/558afa59e4b02172c1be640f/1667800158177-G71Q80MNLNW3568QJMBK/Allison2-01.png Child Care Staff - AllisON Davis https://www.awakenstudios.com/child-care-staff/2023/3/13/bonnie-burton-emy2h-jmdh5-t5ded-3mykp monthly 0.5 2024-04-05 https://images.squarespace-cdn.com/content/v1/558afa59e4b02172c1be640f/7ed56649-8d3d-42e3-a2eb-be8d0abcdfa7/LogoHeadshotPlaceHolder.png Child Care Staff - Heather Thorne - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.awakenstudios.com/child-care-staff/2023/3/13/bonnie-burton-emy2h-jmdh5-t5ded monthly 0.5 2024-04-05 https://images.squarespace-cdn.com/content/v1/558afa59e4b02172c1be640f/7ed56649-8d3d-42e3-a2eb-be8d0abcdfa7/LogoHeadshotPlaceHolder.png Child Care Staff - Olivia Watt - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.awakenstudios.com/child-care-staff/2023/3/13/bonnie-burton-emy2h-jmdh5 monthly 0.5 2024-04-05 https://images.squarespace-cdn.com/content/v1/558afa59e4b02172c1be640f/7ed56649-8d3d-42e3-a2eb-be8d0abcdfa7/LogoHeadshotPlaceHolder.png Child Care Staff - Heria Mortenson - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.awakenstudios.com/child-care-staff/2023/3/13/bonnie-burton-emy2h monthly 0.5 2024-04-05 https://images.squarespace-cdn.com/content/v1/558afa59e4b02172c1be640f/7ed56649-8d3d-42e3-a2eb-be8d0abcdfa7/LogoHeadshotPlaceHolder.png Child Care Staff - Staci Fielding - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.awakenstudios.com/child-care-staff/2023/3/13/bonnie-burton monthly 0.5 2024-04-05 https://images.squarespace-cdn.com/content/v1/558afa59e4b02172c1be640f/7ed56649-8d3d-42e3-a2eb-be8d0abcdfa7/LogoHeadshotPlaceHolder.png Child Care Staff - Bonnie Burton - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.awakenstudios.com/child-care-staff/2023/3/13/tenille-free monthly 0.5 2024-04-05 https://images.squarespace-cdn.com/content/v1/558afa59e4b02172c1be640f/46c3357c-3713-4da0-a64e-ff9591986969/LogoHeadshotPlaceHolder.png Child Care Staff - Tenille Free - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.awakenstudios.com/staff-stuff daily 0.75 2022-01-07 https://www.awakenstudios.com/punta-monterrey-retreat-info daily 0.75 2025-09-19 https://www.awakenstudios.com/punta-monterrey-retreat-info/survey monthly 0.5 2025-09-19 https://images.squarespace-cdn.com/content/v1/558afa59e4b02172c1be640f/52ed0ddc-a2e9-48b4-ae81-b5b56d2f60aa/Mexico+specs.png Punta Monterrey Retreat Info - Required Survey - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.awakenstudios.com/punta-monterrey-retreat-info/2024/9/3/required-survey monthly 0.5 2024-09-03 https://images.squarespace-cdn.com/content/v1/558afa59e4b02172c1be640f/f04b6035-3a5c-47ae-900b-0b2b1fd8e430/IMG_7069.jpg Punta Monterrey Retreat Info - Required Survey - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/558afa59e4b02172c1be640f/2893cfd7-6102-4e24-beec-374fbe742015/Screenshot+2024-09-03+at+4.07.03%E2%80%AFPM.jpg Punta Monterrey Retreat Info - Required Survey - Make it stand out lightweight poly cotton jersey with raw edge hem and sleeves. Cropped body with a relaxed fit. true to size - crop is a true crop length above belly button. https://images.squarespace-cdn.com/content/v1/558afa59e4b02172c1be640f/6c2e9e06-a577-405e-83e4-dd7b576f7db9/IMG_7070.jpg Punta Monterrey Retreat Info - Required Survey - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/558afa59e4b02172c1be640f/5a898828-d51a-4d2c-b71d-5a2599079ed8/Screenshot+2024-09-03+at+4.08.18%E2%80%AFPM+copy.jpg Punta Monterrey Retreat Info - Required Survey - Make it stand out lightweight poly cotton jersey with crew neck. true to size. https://www.awakenstudios.com/punta-monterrey-retreat-info/2024/2/27/travel monthly 0.5 2024-04-09 https://images.squarespace-cdn.com/content/v1/558afa59e4b02172c1be640f/c3288b4b-f8ea-4876-9fbf-a96f0929a463/IMG_2948.jpg Punta Monterrey Retreat Info - Travel - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.awakenstudios.com/punta-monterrey-retreat-info/2024/2/27/schedule monthly 0.5 2024-09-03 https://images.squarespace-cdn.com/content/v1/558afa59e4b02172c1be640f/a0df56f1-0c15-4a32-986c-0454d008dd15/FINAL+Schedule.JPG Punta Monterrey Retreat Info - Schedule - Make it stand out Subject to change https://www.awakenstudios.com/punta-monterrey-retreat-info/welcome monthly 0.5 2024-11-19 https://images.squarespace-cdn.com/content/v1/558afa59e4b02172c1be640f/f29c66c7-8728-49ee-b6d0-3d73d0fdb731/PuntaMonterrey2025Banner.png Punta Monterrey Retreat Info - Welcome! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/558afa59e4b02172c1be640f/1692316416940-PDG374W8A02V88UPI93T/LyndsHeadShot.png Punta Monterrey Retreat Info - Welcome! - Lindsey Bean Retreat Manager retreats@Awakenstudios.com 801-503-4931 (Personal Cell) https://images.squarespace-cdn.com/content/v1/558afa59e4b02172c1be640f/48fe0a03-e91e-4e07-8c8a-54254a69541f/Groupme.png Punta Monterrey Retreat Info - Welcome! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.awakenstudios.com/blog-posts daily 0.75 2026-04-02 https://images.squarespace-cdn.com/content/v1/558afa59e4b02172c1be640f/a3bf9a9f-dae3-45cf-b0e3-ec89f8bcc440/AwakenStrengthLongLogo.png https://images.squarespace-cdn.com/content/v1/558afa59e4b02172c1be640f/a3bf9a9f-dae3-45cf-b0e3-ec89f8bcc440/AwakenStrengthLongLogo.png https://images.squarespace-cdn.com/content/v1/558afa59e4b02172c1be640f/f1b6bcb3-3a2a-40da-8598-bcce0780e0d7/facebook-icon.png https://images.squarespace-cdn.com/content/v1/558afa59e4b02172c1be640f/3ea6cf39-b50c-4f50-a874-9f97f5676f13/instagram-icon.png https://www.awakenstudios.com/blog-posts/awaken-your-strength-from-the-inside-out monthly 0.5 2026-04-02 https://images.squarespace-cdn.com/content/v1/558afa59e4b02172c1be640f/36a85512-20c1-4618-8f8c-8b7dba746614/DSC_9779.jpg Awaken Strength Blogs - Awaken Your Strength From the Inside Out - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.awakenstudios.com/blog-posts/take-action-and-feel-your-strength monthly 0.5 2026-04-02 https://images.squarespace-cdn.com/content/v1/558afa59e4b02172c1be640f/42e8c11a-cb5b-411a-b775-296dba45a9a7/DSC_8019.jpg Awaken Strength Blogs - Take Action and Feel Your Strength - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.awakenstudios.com/blog-posts/this-is-more-than-a-trip monthly 0.5 2026-03-19 https://images.squarespace-cdn.com/content/v1/558afa59e4b02172c1be640f/1c065785-7e40-41f8-bf7a-e74163c119eb/IMG_7794.jpg Awaken Strength Blogs - This Is Never Just a Trip - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.awakenstudios.com/blog-posts/strength-is-about-doing-what-matters monthly 0.5 2026-02-26 https://images.squarespace-cdn.com/content/v1/558afa59e4b02172c1be640f/24c4d095-cb5a-4794-a722-5b0bce8e6fd7/DSC_9322.jpg Awaken Strength Blogs - Strength Isn’t About Doing More—It’s About Doing What Matters - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.awakenstudios.com/blog-posts/strengthissuperpower monthly 0.5 2026-02-05 https://images.squarespace-cdn.com/content/v1/558afa59e4b02172c1be640f/70c9d95d-6526-450d-ba8b-423bb995073c/awaken_mattpilates_0033.jpg Awaken Strength Blogs - Strength Isn’t a Trend—It’s Your Superpower - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.awakenstudios.com/blog-posts/feeling-off-after-40-heres-why monthly 0.5 2026-01-22 https://images.squarespace-cdn.com/content/v1/558afa59e4b02172c1be640f/23d3332a-5698-47f4-ba68-29df7c1f8ba2/DSC_9132.jpg Awaken Strength Blogs - Feeling Off After 40? 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The Real Reason You Feel Older Has Nothing to Do With Age - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.awakenstudios.com/blog-posts/how-to-feel-younger-stay-strong-and-actually-enjoy-aging monthly 0.5 2025-07-31 https://images.squarespace-cdn.com/content/v1/558afa59e4b02172c1be640f/670f888d-c500-43f3-8e41-29a871d0853e/JennaWeightLiftingBranding-107.jpg Awaken Strength Blogs - Strong is Ageless: Why Physical Activity Is the Closest Thing to an Anti-Aging Pill - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.awakenstudios.com/blog-posts/2025/6/5/how-to-feel-younger-stay-strong-and-actually-enjoy-aging-p2mc9 monthly 0.5 2025-07-17 https://images.squarespace-cdn.com/content/v1/558afa59e4b02172c1be640f/bb36e558-fe44-49ec-9960-d06a6b5ec604/73ADC8D8-1C18-4B79-98DD-9008E15CC92B.JPG Awaken Strength Blogs - The Mental Game of Longevity: How Your Thoughts Shape How You Age - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.awakenstudios.com/blog-posts/2025/6/5/how-to-feel-younger-stay-strong-and-actually-enjoy-aging monthly 0.5 2025-06-19 https://images.squarespace-cdn.com/content/v1/558afa59e4b02172c1be640f/e96e1c35-7385-4e53-b23d-9188b0c672ef/DSC_0678.jpg Awaken Strength Blogs - How to Feel Younger, Stay Strong, and Actually Enjoy Aging - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.awakenstudios.com/blog-posts/2025/5/22/the-ultimate-guide-to-longevity-for-women-over-40-how-to-feel-younger-and-live-longer monthly 0.5 2025-05-22 https://images.squarespace-cdn.com/content/v1/558afa59e4b02172c1be640f/58dd101c-e6a3-49a5-b9d4-4bf34a6f2386/JennaGreeceBrandingPhotosEdit-89.jpg Awaken Strength Blogs - The Ultimate Guide to Longevity for Women Over 40: How to Feel Younger and Live Longer - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.awakenstudios.com/blog-posts/2025/5/1/why-you-overeat-and-how-to-actually-stopfor-good monthly 0.5 2025-05-01 https://images.squarespace-cdn.com/content/v1/558afa59e4b02172c1be640f/02f887b3-5a1e-44fa-999a-946024c037cb/DSC_0602.jpg Awaken Strength Blogs - 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https://www.awakenstudios.com/aerial-instructor-training-faq daily 0.75 2025-05-19 https://images.squarespace-cdn.com/content/v1/558afa59e4b02172c1be640f/1624144921332-XQGU6GKY91CF00EVHZZ2/InstructorTrainingHeader.jpg Awaken Aerial Instructor Training FAQ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.awakenstudios.com/aerialfaq daily 0.75 2025-05-14 https://images.squarespace-cdn.com/content/v1/558afa59e4b02172c1be640f/1624144921332-XQGU6GKY91CF00EVHZZ2/InstructorTrainingHeader.jpg Aerial Training FAQ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.awakenstudios.com/previous-retreats daily 0.75 2025-08-14 https://images.squarespace-cdn.com/content/v1/558afa59e4b02172c1be640f/abad060d-dcd7-468d-b204-1c6eb5749027/AwakenRetreatsHeading3.png Previous Retreats - Make it stand out Whatever it is, the way you tell your story online can make all the difference. 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Previous Retreats https://images.squarespace-cdn.com/content/v1/558afa59e4b02172c1be640f/1665521454800-HTW6RXN1BUBPDCJ7AUY7/20221002+Awaken+High+Retreat-114_websize.jpg Previous Retreats https://images.squarespace-cdn.com/content/v1/558afa59e4b02172c1be640f/1665521456563-BILS3UKCPJLWNPZLNM9P/20221002+Awaken+High+Retreat-091_websize.jpg Previous Retreats https://images.squarespace-cdn.com/content/v1/558afa59e4b02172c1be640f/1665521463890-RPYISO6PR2H3EFPOT4CQ/20221002+Awaken+High+Retreat-235_websize.jpg Previous Retreats https://images.squarespace-cdn.com/content/v1/558afa59e4b02172c1be640f/1665521638079-FMADXL6TL6KRPBXEX0WD/20221002+Awaken+High+Retreat-041_websize.jpg Previous Retreats https://images.squarespace-cdn.com/content/v1/558afa59e4b02172c1be640f/1660164895498-XLMIUJ7GZQ9CIP05SF2L/IMG_4921.jpg Previous Retreats https://images.squarespace-cdn.com/content/v1/558afa59e4b02172c1be640f/1660164885663-UYTK6Y37N8WLAQ0EFBM7/IMG_5404.jpg Previous Retreats 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You will need a tennis or lacrosse ball, and a medium ball half full with air or a small pillow and a foam roller. Taught by Hillary Brown. 30 Minutes. https://images.squarespace-cdn.com/content/v1/558afa59e4b02172c1be640f/1587416278081-941T78XFWTISNOCZU1Y0/image-asset.jpeg Education - Assessment with Jenna (Copy) Assessment with Jenna Full body assessment to be done every 4 weeks to check progress. You will need a pencil and paper. Taught by Jenna Hansen. 30. minutes. https://images.squarespace-cdn.com/content/v1/558afa59e4b02172c1be640f/1587414655356-S1HT4IFDYQ6APCQGWRN7/image-asset.jpeg Education - SIL: Lower body and core with Lindsi (Copy) SIL: Lower body and core with Lindsi Strength in Learning: lower body and core. Taught by Lindsi Stevens. 45 minutes. https://images.squarespace-cdn.com/content/v1/558afa59e4b02172c1be640f/1586543898362-JYY35RUIPE29J3N3LVAY/image-asset.jpeg Education - Tension Release with Hillary (Copy) Tension Release with Hillary Hillary will show you movements you can do to release tension. You will need a foam roller, a smaller ball like a tennis ball and a yoga block or something similar. Taught by Hillary Brown. 50 mins. https://images.squarespace-cdn.com/content/v1/558afa59e4b02172c1be640f/1586446379159-RMO4V36ERHAA5KUR7VD5/image-asset.jpeg Education - Navigating the Darkness with Cynthia (Copy) Navigating the Darkness with Cynthia https://static1.squarespace.com/static/558afa59e4b02172c1be640f/661059c9dc64f72af649b221/661059c9dc64f72af649b233/1712347593531/ Education - Handstands and Chaturanga Workshop with Kevin (Copy) Handstands and Chaturanga Workshop with Kevin Breakdown the different parts of a handstand and a chaturanga. 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